The first personal empowerment series of books
and audio CDs for children.

Scroll down the page to find detailed descriptions of all of our products. Here you will be able to buy Lovable ME! books, CD's & the plush Lovable ME! bug. We also have some great deals on gift packages.

I AM a Lovable ME! - Book

Telling children they are loved, lovable and special — and reinforcing this message every day from the time they are born (or even before they are born) — instills a core of confidence which will stay with them as they grow. Children should also learn at a young age to give themselves positive reinforcement.

To help even the youngest child develop and practice the core building blocks of constructive internal dialogue, Sharon Penchina, C.Ht. and Dr. Stuart Hoffman introduce the I AM a Lovable ME! Series. The first book, I AM a Lovable ME! Affirmations for Children ($15.95 hardcover, www.iamalovableme.com ), is filled with loving, self-affirming words spoken by the “LOVABLE ME” bug. Both children and their parents will enjoy this whimsical journey while the self-talk builds positivity and strong self-esteem.

“Positive habit-building beginning at an early age has a dramatic effect on the subconscious mind,” comments Mark Victor Hansen, co-creator of the #1 New York Times best-selling series Chicken Soup for the Soul and co-author of The One Minute Millionaire. “The beautiful affirmations in I AM a Lovable ME!, accompanied by brilliant illustrations, will draw parents and children to want to read this again and again.

While most of us take breathing for granted, experts stress that proper breathing — which is both a science and an art — is something we must learn. Better breathing keeps us healthy; breathing can calm us; breathing can give us more energy; and the deeper we breath, the better we feel.

To help children become more aware of their breathing — and the benefits deep breathing offers — Sharon Penchina, C.Ht. and Dr. Stuart Hoffman have written a new book,
I Take a DEEEP Breath!.
This is the second book in the I AM a Lovable ME! self-empowerment series.

I Take a DEEEP Breath! not only explains that there are short breaths, long breaths, quick breaths and slow breaths, it also gives examples of the ways using breath control can help us every day. Calming us in stressful situations, helping us run and jump and sing, and making it easier to fall asleep are just a few of the benefits of better breathing.

Caron B. Goode, Ed.D., NCC, DAPA, co-director of the International Breath Institute and author of Full Wave Breathing for Children says, “This cheerful bright book is the perfect starting place for children to learn breath education — a first step to good health! I Take a DEEEP Breath! teaches breathing awareness to children from toddlerhood through elementary school.  Hats off to the authors for bringing a critical health solution to families early!”

There are mouth breaths, nose breaths, down to your toes breaths, the authors explain with the help of the “LOVABLE ME” bug. There are deep breaths, snooze breaths, breathe however you choose breaths. There are in breaths, out breaths, make you want to shout breaths. Being aware of our breathing is the first step to better breathing.

I Take a DEEEP Breath! — along with I AM a Lovable ME!, the first book in the
I AM a Lovable Me! self-empowerment series — employs a direct yet whimsical approach to learning while encouraging children to empower themselves. Every parent, friend and relative who wish to give youngsters a solid foundation to build upon will enjoy sharing these books and ideas with the children in their lives.

Lovable ME! authors on NBC News

Beat the 21st century epidemic of sedentary,  video game and computer kids.

• Promote a positive body image
• Introduce ease of stretching and movement
• Encourage good posture and confidence
• Teach children respect for their bodies
• Support early exercise with your children
• Develop healthy habits early on

Testimonials

Why Parents' Praise is Not Enough

This wonderful book encourages children to foster kindness, friendship and caring in today's world of diversity. Beautiful illustrations with vibrant colors depict a plethora of animals in playful, heartwarming interactions.

The friendship affirmations that are woven through whimsical verse help children develop a positive internal dialog, deepening their ability to express these virtues.

Get a big helping of self-esteem with our Audio CD's.

Affirmations for Children-Audio CD 

Whimsical music and verse will gain your child's attention as it promotes confidence and high self-esteem.

Why Parents' Praise is Not Enough

I AM a Lovable ME! - CD - $11.95

Sample Sound Clip

This whimsical narration teaches children to Take a DEEEP Breath in accessing their own courage, strength and inner peace and then Breathe Out fears and doubts in order to help them face any challenges they may encounter throughout their lives.

Lovable ME! authors on NBC News

I Take a DEEEP Breath - CD - $11.95

Sample Sound Clip

Stretching, exercising, and maintaining good posture are wonderful ways that we love, respect and care for our bodies.

This whimsical, interactive narration will get children up and moving in no time! Beat the 21st century epidemic of sedentary, video game and computer kids.

Why Parents' Praise is Not Enough

Bend at Your Knees - CD $11.95

Sample Sound Clip

Soothing, loving, confidence building messages together with a unique blend of Sleepytime music lulls your child into a pleasant, peaceful sleep.

Sleepytime Messages for Children-CD - $11.95

Sample Sound Clip

I Am a LOVABLE ME - Bug -  $14.95

Best Value

I AM a Lovable ME! Book & Audio CD
I Take a DEEEP Breath! Book & AudioCD
Bend at Your Knees...If You Please! Book & Audio CD
Dogs and Bugs go together...really they do! Book & AudioCD
I AM...Inside of Me! Book
Lovable ME! Bug

$114.95   Plus Shipping